Satisfy All Your Summer Snack Needs with Nutritious, Delicious Potatoes

2023-06-27 20:54

DENVER--(BUSINESS WIRE)--Jun 27, 2023--

Summer is the time of year for the activities we love – barbeques, picnics, baseball games, road trips, and soaking up the sun by the pool or beach. With so many exciting things to do, Potatoes USA has you covered with snack recipes that are delicious, filling, easy-to-make, and energy-packed to get you ready for the next adventure. These tasty treats won't slow you down – nothing too heavy or difficult to transport for that last-minute trip to the park.

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Citrus Rosemary Potato Poppers with Roasted Beet Dip - the perfect on-the-go snack. (Photo: Business Wire)

And while many coolers and summer picnics will be full of seasonal fruit like strawberries and peaches, everyone knows that there needs to be a solid sweet-to-savory snack ratio. That’s why people are reaching for potatoes when it comes time for a barbeque or ballgame.

Potatoes aren’t just for breakfast, lunch, and dinner (though we’ll eat them then, too!). As a power snack, potatoes are bursting with the energy you need to keep going all day long.

In addition to being one of the most satisfying foods on the market, America’s favorite vegetable is nutrient dense. A medium potato has the highest potassium of the top 20 most eaten vegetables and delivers 30% of your daily vitamin C. Plus, the high-quality protein (3 g) in potatoes may help muscles rest and recover after an active day in the sun.

“Summer holidays are a fun but hectic time. Potatoes are a fantastic pantry staple with a long shelf-life, which is especially important when you have a packed schedule and need to whip something up in a hurry that’s sure to please everyone,” comments RJ Harvey, director of culinary at Potatoes USA and a registered dietitian. “A delicious mix of flavor and nutrients at an affordable price mean potatoes really are the perfect snack.”

Gearing up for the next summer snack attack? Check out some of our favorite recipes for any occasion:

For a morning road trip: Everything but the Bagel Tater Bites
For a day at the pool: On-the-Go Potatoes
For an outdoor birthday party: Citrus-Rosemary Potato Poppers with Roasted Beet Dip
For something everyone will love: Salt and Pepper Air Fryer Chips
For prep ahead of a challenging workout: Carrot “Cake” Potato Performance Muffins
For those afternoon cravings: Cheesy Mashed Potato Puffs

Be sure to visit PotatoGoodness.com to find more delicious summer snack recipes and learn more about the many health benefits of potatoes. Love a dish? Let us know on Facebook or Instagram with @potatogoodness.

About Potatoes USA

Potatoes USA is the national marketing and promotion board representing U.S. growers and importers. Potatoes USA, the largest vegetable commodity board, was established in 1971 by potato farmers to promote the benefits of eating potatoes. For more information on Potatoes USA's mission to "Strengthen Demand for Potatoes," visit PotatoesUSA.com.

View source version on businesswire.com:https://www.businesswire.com/news/home/20230627549868/en/

CONTACT: Media Contact:

Erin Bracken

media@hillenby.com

KEYWORD: COLORADO UNITED STATES NORTH AMERICA

INDUSTRY KEYWORD: WOMEN MEN PARENTING SUPERMARKET FAMILY FOOD/BEVERAGE CONSUMER RETAIL

SOURCE: Potatoes USA

PUB: 06/27/2023 08:37 AM/DISC: 06/27/2023 08:34 AM

http://www.businesswire.com/news/home/20230627549868/en