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More than 200,000 people went to Glastonbury this year, and a significant amount of them will be suffering crushing comedowns this week (from all that alcohol they’ve been drinking, obviously). But they need not worry, because Lily Allen has given her qualified medical opinion on the matter – and it’s pretty good advice. The 'Smile' and 'LDN' singer tweeted on 26 June: “Thoughts are with those starting their post Glastonbury comedowns today, YOU WILL GET THROUGH THIS." Sign up to our free Indy100 weekly newsletter “It will take somewhere between a week and month depending on your age and what exactly you may have consumed, but you will get through this.” She added in another post: “Start with a good fry up, some electrolytes, berocca, plenty of water and stay away from anything like Grey's Anatomy or The Notebook.” Twitter users were quick to thank the singer. One user said: “Thank you Lily, you got me and @MarisaMuramatsu through the early hours journey home.” Another added: “I’m still recovering from 1987 tbh.” And one other said: “Needed to see this. This car journey home, emotions are all over the gaff!” This year’s Glastonbury, which finished yesterday, saw headliners Arctic Monkeys, Guns N’ Roses and Sir Elton John play to vast crowds. While Allen was not on the lineup, her 2022 rendition of her hit 'F*** You' will still be fresh in the minds of fans, when she joined pop star Olivia Rodrigo on stage for a surprise appearance. Meanwhile, her 2009 song, 'Everyone’s At It', took a pop at people in the media and politics who are hypocritical about alcohol and drug use in wider society. The chorus goes: “Why can't we all, all just be honest / Admit to ourselves that everyone's on it / From grown politicians to young adolescents”. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Fans finally got to watch Artic Monkeys' hotly anticipated Glastonbury set after they returned to the biggest weekend in music for the third time. The iconic British band took to the Pyramid stage on Friday night (23 June), playing a wide range of songs from their extensive catalogue, including old classics like 'Mardy Bum' to tracks off of their latest album, The Car. The band came on stage just after 10pm following Royal Blood as well as the mystery band 'The Churnups', who turned out to be The Foo Fighters. However, some were left disappointed by the band's performance. One Twitter user posted a video of the band's set where a man in the crowd is seen yawning with the caption "sums it up". Sign up to our free Indy100 weekly newsletter Some said the band 'butchered' the show, whilst others nostalgically longed for the time the band was "good". "I'm sorry but I refuse to believe anyone enjoys watching Arctic Monkeys live," wrote one user. "They sound so off beat, slow and lazy." Others called frontman Alex Turner "pretentious": However, many still enjoyed the set and criticised those who were complaining: There were worries that the headliners would pull out before the show, after cancelling a concert in Dublin a few days before the festival. The band were "extremely sorry" for having to cancel their show at Marlay Park, Dublin, after they revealed lead singer Alex Turner was "suffering from acute laryngitis" and "has been ordered to rest." Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Glastonbury has officially kicked off, with thousands of people rushing through the gates of Worthy Farm to attend the biggest festival in the world. The annual celebration of live music and performing arts will see headliners such as Arctic Monkeys, Elton John, and Guns ‘N’ Roses take to the main stage, as well as hundreds of other artists. Get live updates on Glastonbury 2023 here. It is also an event known for attracting some of the most edgy and chic sartorial looks that informed festival fashion all around the world. Famously, celebrities including Kate Moss, Alexa Chung and Sienna Miller have sparked trends while attending the major event. Although festival fashion has changed drastically over the years, this year’s Glastonbury can still expect to see some head-turning outfits, as revellers trot out their hardiest gear amid the sun and rain forecasts for the next few days. Here are our favourite looks at the festival so far: Ready, set, match Matching group outfits is a great way to make a statement as well as keep an eye on members of your squad at all times. Lost Jessica? Just look for the girl vibing in the Healing Fields in the same outfit as you. Flower power Are flower crowns a little 2010? Perhaps, but they’re classic festival-wear for a reason. This version is bright and vibrant, and most importantly, BIG. We love a good flower crown. Flying high Inflatable wings are certainly an unusual choice, but look perfectly in the right place at Glastonbury. We just hope he looks where he’s going, or someone’s going to get a face full of wing. Feeling green We can’t tell if this guy is trying to blend in with the foliage behind him, but he’s doing a pretty good job of it. 10/10 camouflage skills. Dress for the weather you want This huge wide-brimmed feather hat screams “sunshine” and will be sure to keep the excellent weather in Somerset going – even when the sun slips behind a cloud. Smile, boys Don’t feel like smiling? Let your head do it for you. Suited and booted These lads look like they know how to have a good time. Is the one in pink their leader? Read More Glastonbury festival fashion isn’t just about ripping off Kate Moss… it might not even exist anymore Glastonbury 2023 – live: Festival kicks off at Worthy Farm with spectacular fireworks display Free milk, £1 camping and political protests: Glastonbury through the years, in pictures How to navigate summer festivals with your teenager Glastonbury festival fashion might not even exist anymore 6 hacks for handling the heatwave at a festival

With the heatwave stretching on this summer, festival-goers may be worried about handling the hot temperatures. The medical team at the Isle of Wight Festival said they saw fewer heat-related issues than expected, but there has still been a 15% rise in incidents since last year. With Glastonbury temperatures predicted to fall between 21 and 25 degrees, how can you make sure you stay safe? 1. Find shade – anywhere on the site When you see photos and videos of festival sites, it can look pretty exposed to the elements. “At festivals, seek shade in festival tents or near stages, or by going to bars… Even take a gazebo to go with your tent [if the festival allows],” says associate medical director of St John Ambulance, David Monk. When out in the field, take an umbrella or parasol if you are worried, Monk explains. And also, consider “wearing light layers and a cap”, he says. “Perhaps take a wet cloth to pop on the back of your neck, or wet the cap and wear it to cool you.” 2. Put sun cream everywhere “Make sure you wear a good head covering, at least SPF 30, and reapply regularly, so take it into the festival with you. When you get sweaty, it will need reapplying,” Monk explains. If you are dressing up in wild clothing, “apply sun cream before putting it on and reapply it, and make sure you take something to wear when it starts getting cooler”, he explains. “Put sun cream under make-up and glitter, and look at a sun cream spray for your scalp” – especially important if you don’t want to wear a hat. 3. Know what to look out for Knowing the signs of heatstroke and severe burns is vital. The main risks are sunburn, heatstroke and heat exhaustion. “Heat exhaustion is something you can self-treat by drinking lots of water or weak squash, and eating salty foods. If you think you have heatstroke, however, seek help from the medical teams,” Monk says. Signs include not sweating despite being hot, and a reduced level of consciousness, he adds. “If you get burnt, think how bad it is. If it blisters, you feel unwell or are shivering, seek help from the festival medical teams.” They should be fairly easy to find and signposted – ask around if you can’t see any. However, if it is less severe, just do lots of moisturising and rehydrating, he suggests. 4. Drink water and know how hydrated you are “Drink alcohol in moderation, and drink water alongside it. When you go to the loo, check how dark your urine is,” Monk suggests. This isn’t always possible in festival toilets, but you might detect darker and more dehydrated urine from its smell. 5. Pack the electrolytes When you sweat, you lose a lot of electrolytes, like salt. “Take an electrolyte drink with you – things like sports drinks, or Dioralyte, to replace whatever you lose,” says Monk. “Make sure you’re eating things with salt in, and carbohydrates, to give you energy.” 6. Keep an eye on drink and drugs “If people are going to take drugs, make sure those around you know what you have taken, in case they need to tell someone if there is a problem. Drugs and alcohol reduce your body’s ability to respond to the heat,” says Monk. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Regular daytime naps could be good for the brain, study shows Meghan ‘set to sign’ Dior deal: 4 times she’s worn the brand Designer JW Anderson wears Irish rugby top on the runway

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