More than 50 MPs, retailers and charities have written to the government urging it to remove the 20% VAT on period pants, the reusable underwear designed to be worn as an alternative to using tampons and sanitary towels. Other period products such as pads, tampons and menstrual cups are exempt from VAT, but consumers currently pay a 20% tax on period pants as they are classified as garments. The letter, signed by 35 MPs and peers, the chief executives of Marks & Spencer and Ocado, the publisher of Hello! magazine and several charities and non-profit organisations, including Breast Cancer Now, the Marine Conservation Society and Forum for the Future, calls on Financial Secretary to the Treasury Victoria Atkins to reclassify the pants as period products in the Chancellor’s autumn statement later this year. The government made a brilliant start by removing VAT from disposable period products but we need them to finish the job and level the playing field so that whatever period product someone chooses to use, it is VAT free Victoria McKenzie-Gould, M&S M&S has also launched the new Say Pants to the Tax campaign with the period underwear brand Wuka, promising to pass on 100% of any cost savings to shoppers if it is successful. A five-pack bundle of period pants at M&S costs £35, but would be £28 without VAT, while a pack of three – currently £20 – would drop to £16. M&S, which said it sells more than 6,000 packs of the pants each week, and Wuka calculated that their customers combined had paid more than £3 million in VAT on period pants. A survey of 268 women aged 18 to 54, conducted last month, found that 23% of respondents cited cost as a reason for not using period pants, with 83% in favour of dropping VAT from the products. Period pants can be washed and worn again for months, which means they can save consumers money and help reduce plastic waste. Wuka estimates that one pair of period pants can save 200 single-use plastic disposables from going to landfill. Victoria McKenzie-Gould, corporate affairs director at M&S, said: “The government made a brilliant start by removing VAT from disposable period products but we need them to finish the job and level the playing field so that whatever period product someone chooses to use, it is VAT free. “Nearly 25% of women cite cost as a barrier to using period pants. If they were classified as they should be – as a period product – the government can make this brilliant alternative to disposable products a more cost-effective option for UK consumers.” In May, the Treasury said it would analyse whether the removal of the “tampon tax” has helped lower prices. Responding to a written question from the Labour MP Ruth Cadbury, the government said a tax reduction was able to “contribute to the conditions for price reductions” and it was “looking into whether this important zero rating is being passed on by retailers to women as intended”. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live How to lower your blood sugar levels, as new research reveals heart disease link Remove VAT from period pants, government urged ‘Long Covid has taken away my ability to eat food or urinate in three years’

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Raised blood sugar levels could be linked to a greater risk of heart diseases, a new study suggests. Research from the London School of Hygiene and Tropical Medicine found that men and women with raised blood sugar levels have a 30-50% increased chance of developing cardiovascular diseases (CVDs) even when these levels are below the threshold for diabetes. Highlighting the importance of diet and lifestyle factors, the study also found that for blood sugar levels within the normal range, those with the lowest levels had a 10% lower risk of developing any form of CVD, which includes heart attacks and strokes. What are blood sugar levels? “Blood sugar levels, also known as blood glucose levels, are a measurement that shows how much glucose you have in your blood,” says Dr Gill Jenkins, GP, and advisor to the Tea Advisory Panel. “Glucose is a sugar that you get either directly from food and drink, through digestion of carbohydrate-containing foods, or through other metabolic processes in the body.” Blood sugar levels fluctuate throughout the day, she explains: “Increasing with eating and drinking (including alcohol), falling if you haven’t eaten or drunk for some time.” The energy spike and subsequent slump you get from a fizzy drink or sweet snack is explained by the rise and fall of blood sugar. “Blood glucose levels can also change with exercise, state of hydration, and with physical or mental stress, and certain medications,” Jenkins says. “Even in people without diabetes, major illnesses, hormonal disorders, or certain medications such as steroids and some antidepressants, can cause blood sugar fluctuations.” How can you tell if your blood sugar is raised? Getting a sudden energy boost from a sugary food or drink isn’t actually a symptom of high blood sugar, also known as hyperglycaemia. “Symptoms of very high blood sugar usually come on gradually and include feeling very thirsty, peeing a lot, blurred vision, feeling weak or tired and unintentionally losing weight,” Jenkins says. “However, you may have no symptoms – or may not notice them – running constantly raised sugar levels.” How to lower your blood sugar levels Diet, exercise and other lifestyle factors can all impact your blood sugar levels. “In general, avoid eating too much sugary or starchy food – and that includes sugary drinks, as well as alcohol,” says Jenkins. “Focus as much as possible on unprocessed grains, such as oats, mixing in a few seeds or nuts.” Getting your five-a-day fruit and vegetables also helps: “Especially green leafy varieties such as kale, broccoli, spinach, cavolo nero.” Fruits such as strawberries, raspberries and blueberries are excellent, but be careful with ripe tropical varieties: “Limit fruit which may, depending on the individual, produce a higher glycaemic response, such as mango, banana, pineapple, melon.” Stay hydrated with water or other low-sugar beverages, such as tea, which has been shown to normalise blood sugar levels following a meal. “The reason for these findings are related to the polyphenol content of black tea, which help to regulate blood glucose and insulin,” says Jenkins. Aim for the NHS-recommended 150-minutes of exercise a week, combining moderate movement – such as walking – with intense activity, if your fitness allows. “Walking alone reduces weight – if you also pay attention to diet – and improves insulin sensitivity, which helps to control blood glucose,” Jenkins says. “Even if you don’t ‘exercise’, being more active will help – take the stairs rather than the escalator, park your car a little further from work, get off the bus one stop early and then walk.” A study last year found that even standing up as much as possible throughout the day can significantly reduce your blood sugar levels. Lastly, check with your GP if you have other illnesses, advises Jenkins. “If you have diabetes, take your diabetes medication exactly as prescribed and follow any recommendations your diabetes nurse, doctor or health care team gives you.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Remove VAT from period pants, government urged ‘Long Covid has taken away my ability to eat food or urinate in three years’ 11 ways to max up your monochrome scheme

The simple white vest is an iconic style, and a favourite of men from Tony Soprano to Stanley Kowalski, Marlo Brando's character in A Street Named Desire – but its nickname has become somewhat dated. Now, Gen Z social media users have come up with a new term for the jarringly named “wife beater”, after a resurgence in popularity of the white tank top. People have started referring to the item as a “wife pleaser” to make it less triggering for victims of family and domestic violence. Tutorials on how to style the top have surged in popularity in recent times, while fashion magazines and websites have started listing them in articles like the “best wife pleasers of the summer”. Sign up to our free Indy100 weekly newsletter The term has been prompting anger for several years already. In 2018, The New York Times ran an opinion piece titled: "Are we really still calling this shirt a wife beater?" “I myself have used the term before — and I’ve worn the shirt plenty — but this time it stopped me cold. Given the torrent of revelations of abuse against women in the #MeToo era, the name suddenly seemed grossly inappropriate,” wrote the author. He continued: "We don’t call our pants 'child molesters' or our hats 'cat mutilators'. We immediately recognise such descriptions as violent and abhorrent. And yet, we somehow overlook the same when we call our shirts wife beaters." The “wife pleaser”, by contrast, appears to have been in use since last year, and has now gone viral again. In July 2022, InStyle ran an article about American actor Chris Evans’ love of the item, called ‘Chris Evans’s "wife pleasers" are this summer's ultimate fashion throwback". Social media users on TikTok are also calling it the “wife respecter” and a “wife caresser”. And in 2018, Jonathan Van Ness, star of Netflix series Queer Eye, even called it a “wife lover”, when the cast were helping a subject choose an outfit on the show. The term wife beater, meanwhile, has far more sinister roots. It appears to have entered common use in 1947, when a man wearing a white tank top was arrested for murdering his wife. His mugshot was nicknamed “The Wife Beater”, and the term stuck. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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Fads come and go, but when is a trend not a trend? “The ‘quiet luxury’ anti-trend is an understated approach to dressing that can be perfected by styling timeless, low-key staples with minimalistic designs,” says Sheila McKain, chief product officer at Hush. Indeed, when celebrating classic tailoring, ‘quiet luxury’ proves a little goes a long way. Think pared-down pieces that don’t shout ‘look at me,’ but have a certain ‘je ne sais quoi’ that makes you look effortlessly chic and rich – without a logo or label in sight. To master this aesthetic, McKain says you don’t have to spend thousands on high-end designer pieces: “It’s more about choosing great quality and thoughtful design – selecting core items you can use to create a base is key.” She says trophy pieces include a classic blazer, wide-leg trousers or straight-leg jeans and a crisp, white shirt. “When styled together, each of these pieces can create a multitude of everyday looks,” suggests McKain. To ensure you get the most wear out of each item, she says to keep colours neutral and stay within a palette of brown, beige, black and white. As far as accessories go, she says jewellery should be kept minimal with something as simple as a small hoop earring. If this sounds a little too safe, a gold bangle or carefully selected thin gold necklace chains (styled effortlessly) will luxe up your look to the desired effect. As Sian Ryan, director of design at River Island, puts it: “Quiet luxury is essentially a wardrobe of styling essentials, where items can be worn in a multitude of ways and span many seasons – ensuring customers get a true sense of value for money.” Here’s how to get the look… 1. The white shirt “My favourite outfit at the minute is a white shirt teamed with a straight-leg jean and pointed-toe kitten heel,” says Ryan. “When I wear this, I feel put together, yet effortless. I like to think of it as ‘easy elegance’.” Whether you wear your crisp, white shirt open with a sleeveless white vest underneath, or buttoned up nonchalantly, go a size larger to make it look more expensive. Longer in the sleeve, wider on the shoulder and a little more length gives it that luxurious, designer feel. Hush Pia Oversized Cotton Shirt, £79 Asket The Lyocell Shirt, £100 2. Neutral knits “Neutral knitwear in super-soft luxury yarns are perfect for when the days turn cooler,” says Karen Peacock, Albaray’s co-founder and chief creative officer. “A chic colour palette that goes with everything helps create multiple ways to wear.” Remember, fabrics play a leading role, so look for soft-to-the-touch in a smooth yarn for a cashmere cheat – or some texture for your rib crib-sheet. Reiss Evie Cashmere Wool Hooded Cardigan, Camel, £128 Albaray Merino Wool Rib Jumper, £129 – available mid August 3. Tailored jacket “An elevated blazer in a heritage check looks ideal styled with a classic jean and white T-shirt combination,” suggests Peacock. “A simple look which creates an easy, pared-back luxe look.” River Island Beige Rolled Sleeve Blazer, with Linen, £69 Albaray Check Wool Blazer, £175 – available mid August 4. Straight-leg jeans Whether you go for a washed look or mid-wash blue, a looser fit is encouraged to make them look premium. And remember, no obvious branding on the bum or rips on knees. Plus, if you can comfortably pose with hand-in-pocket, you’re in the inner circle for classy, desirable denim. Primark Cares Straight Leg Denim Jeans, £16 Hush Agnes Straight Jeans, £79 5. Camel coat Looking ahead and transitioning into Autumn, a timeless camel coat always looks effortlessly chic. Naturally, the colour plays a part. Camel isn’t practical, it shows every mark and therein lies the beauty of it – you’re wealthy enough to fork out for dry cleaning bills. “A camel coat offers versatility and a sense of polish to any outfit,” notes Peacock. A welcome addition to any wardrobe, she says a masculine silhouette and slight oversized fit allows for multiple layering opportunities… we’re thinking an ivory sweater tied around the shoulders, just so. Lipsy Military Blazer Coat, Camel, £64, Next Reiss Mia Wool-Blend Mid Length Coat, Camel, £328 6. Gold jewellery “From understated hoops to simple chains, the quiet luxury trend is about choosing the right pieces, and keeping it simple, timeless and refined,” says Sally Arkley-Wade, head of product and trading at H Samuel. She says to focus on quality materials and subtle details to create elegant and sophisticated looks. “Team your plain white top, those everyday jeans or timeless shirt with affordable must-haves,” suggests Arkley-Wade. “Choose from 9ct gold chains, stack up your ear with 9ct gold hoops, or invest in the finer details – whatever your style, you will find something to suit your budget.” And select pieces which can be worn with a variety of outfits, she adds. “Mix and match delicate necklaces, stack thin rings, or layer bracelets to add depth and interest to your overall style.” Accessorize Small Simple Hoops, Gold, £3.20 (was £4) From top: H Samuel 9ct Yellow Gold 16 Inch Curb Chain, £89.99; 9ct Yellow Gold 18 Inch Rope Chain, £129 (was £159); 9ct Yellow Gold 18 Inch Anchor Chain, £269, rest of items from a selection. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 6 survival tips for parents of live-at-home university students What is TikTok’s ‘soft life era’ and could it be the secret to happiness? Kim Kardashian teased as the face of a major fashion brand

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Rihanna has launched her first maternity wear line for her Savage X Fenty lingerie brand. The “Rude Boy” singer announced the range by modelling in one of her new nursing bralettes with her and A$AP Rocky’s one-year-old son RZA. She is also currently pregnant with their second child. Rihanna debuted her second pregnancy to the world while performing at the 2023 Super Bowl halftime show. Promotional images shared on the official Savage X Fenty Instagram page show Rihanna, 35, cradling RZA in her arms while she breastfeeds him. The pop star is seen beaming in each photo as she looks after her son. She wore her hair long and straight, with a straight fringe obscuring part of her eyes, and was styled in a black bralette. The caption reads: “Not ur [sic] mama’s maternity bras… Designed by Rihanna, approved by baby RZA.” According to US Vogue, the capsule collection features three new bralette styles and an oversized graphic T-shirt with a cheeky slogan that says: “Make more babies.” The bralettes are inspired by Savage X Fenty’s bestsellers and come in several colourways. The range includes the Savage X Cotton Maternity Bralette, the Floral Lace Maternity Bralette and the Savage Not Sorry Maternity Bralette. Each undergarment is designed for new and expecting mothers and enable them to hold their baby in one arm while fixing the bralette cup with the other hand in order to breastfeed with ease. They also feature a full nursing sling with a neckline to underarm opening, adjustable front-facing straps, and a set of nursing clasps. The back of the bralettes have a fourth row of clasps to allow for flexible adjustment throughout pregnancy. Sizes range from XXS to 4X, with prices starting from US$35 to US$60 (£27.46 to £47.08). Rihanna told the fashion magazine: “The new maternity capsule is about bringing that confidence and comfort to mums at every stage of their journeys. “I want to remind people that you can still channel sexiness and feel good while being a parent.” Last month, Rihanna modelled her brand’s new collection of sheer lingerie and showed off her growing belly. During the Super Bowl halftime show in February, the “We Found Love” singer revealed her baby bump in a full-red ensemble while putting on a show-stopping performance. Later, a representative confirmed she was indeed expecting her and A$AP’s second child. Her first pregnancy also came as a shock to fans, as she revealed her bare baby bump in a photoshoot after keeping it a secret for the first five months. The couple’s son’s name was only confirmed a year after his birth. A birth certificate, obtained by The Daily Mail, revealed that his name is RZA Athelston Mayers. Earlier this year, Rihanna spoke about how she became fiercely “protective” of her son’s privacy after photos of RZA were being potentially leaked to the press. She told British Vogue: “As parents it just feels so icky, like a violation.” Instead, the couple took control and sent candid photos of RZA to an unnamed blog and shared a video of the baby on TikTok. “It’s the thing you never want to happen… We get to decide as parents when and how we do that. End of story,” Rihanna added. Read More Wilko isn’t just a shop – it’s a magical portal to essential British tat Prince Harry’s ‘His Royal Highness’ title removed from royal family website Woman behind ‘not real’ plane tirade identified as marketing executive with $2m home