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A woman has stunned movie-goers after she showed off her custom-made outfit for back-to-back screenings of Barbie and Oppenheimer. This weekend, the simultaneous release of Barbie and Oppenheimer on 21 July made around $235.5m at the domestic box office. Ahead of opening weekend, many fans affectionately nicknamed the double-billing as “Barbenheimer” and shared their plans to see one movie right after the other. Such was the case for one fan, who went viral on Twitter after she shared her two-in-one look, fitting for both the pink-filled Greta Gerwig movie and the Christopher Nolan biopic. The Twitter user – who goes by Danielle – posted a video of herself standing in front of an Oppenheimer movie poster, dressed in a black sleeveless jumpsuit with a black studded belt. As she strutted through the movie theatre lobby, she then ripped off the belt and unclasped the black jumpsuit to reveal a hot pink outfit underneath, complete with a Western-inspired tassel neckline. Danielle spun around before hopping into a life-size Barbie box that was on display in the corner of the theatre for photos. Danielle’s “Barbenheimer” look received nearly 150,000 views on Twitter, where fans praised the designer for the ultimate double-feature outfit. “Flawless,” one user replied, while another person wrote: “Ate and left no crumbs” “We can all stop, this is the best post. Nothing else is allowed,” tweeted one fan. “I just want Barbenheimer to go on forever. It’s making me so happy,” wrote someone else. Others pointed out how the double release of Barbie and Oppenheimer has allowed many people to showcase their creativity and fashion talents. “I love seeing how creative people are and just have fun,” said one user. “Genuinely wish there were way more socially acceptable opportunities to dress up and get really creative with an outfit / costume as an adult,” someone else wrote. “There’s only really Halloween parties and rare events like this. People should be able to dress up whenever they please and not be judged.” A third person said: “You know if there’s one thing that the Eras Tour, Renaissance World Tour, and Barbenheimer have shown us in the last six months, it’s that people are taking every opportunity to have fun and dress up and I just think that’s neat.” Speaking to The Wrap, Danielle revealed that her “Barbenheimer” outfit was inspired by RuPaul’s Drag Race season seven winner Violet Chachki, who did a similar two-in-one outfit reveal in 2015. “Violet was my blueprint – I’m obsessed with all of her looks!” she told the outlet, adding that she acquired the fabrics for her outfit from Mood Fabrics in New York City. “It’s overwhelming how amazing their store is and just how many fabrics they have. I pulled an all-nighter and constructed the entire garment the night before my Saturday double feature, but bought the fabrics and supplies a week before.” Danielle also shared that she watched Oppenheimer, starring Cillian Murphy, before the Margot Robbie comedy. “We saw Oppenheimer first. Wanted to end the day with some laughs since Oppenheimer is so intense,” she said. Fellow “Barbenheimer” viewers have wondered what order to view both Barbie and Oppenheimer, considering their radically different tones. Some have argued that the lighter tone of Barbie would make it a good pallette cleanser after the intensity of Oppenheimer, like Barbie star Issa Rae. “I want to have mimosas and drinks and cocktails after Barbie, I don’t want to, like, sulk,” she said during a red carpet interview. West Side Story star Rachel Zegler agreed, writing on Twitter: “I think it’ll be Barbie first because I think Oppenheimer will hurt my brain and I would rather not be thinking about it during Barbie.” Others have claimed that the heavy content of Nolan’s film would overshadow the levity of Barbie. Film critic Scott Mantz wrote: “Now that I’ve seen #BARBENHEIMER, I highly recommend watching #BARBIE first, then #OPPENHEIMER! Barbie is really fun, but Oppenheimer stays with you - you don’t wanna be thinking about Oppenheimer while watching Barbie! (Or maybe you do?)” Following the Barbie movie release, the Greta Gerwig film broke the domestic box office record for biggest opening weekend ever for a female director. Read More Barbie vs Oppenheimer: Greta Gerwig makes history with biggest box office opening for a female director Barbie on track to earn biggest ever box office opening for non-superhero film What order should you watch Barbie and Oppenheimer in? Ben Shapiro mocked for dressing like Ken amid furious rants against Barbie movie America Ferrera points out ‘revolutionary’ detail in original Barbie Dreamhouse America Ferrera reveals her guilty pleasure is ‘not showering for a few days’

Bethenny Frankel has criticised TJ Maxx for allegedly selling fake designer shoes, with the reality TV star condemning the retailer over the “scam”. The former Real Housewives of New York City star, 52, reflected on her purchase of what turned out to be fake Manolo Blahnik heels in a series of videos uploaded to her TikTok and Instagram accounts. In the first video, uploaded last week, Frankel was shopping in TJ Maxx along with her fiancé Paul when she came across a pair of pink heels, which were labelled Manolo Blahnik. In the video, the reality star-turned-influencer could be seen trying on the $869 shoes in the store, before telling viewers: “These are coming home with me”. However, Frankel realised that the shoes were likely fake after a TikToker named Jack Savoie stitched her TikTok and informed her that the heels were knockoffs. In Savoie’s clip, he began: “Wait, Bethenny babe, those are fake Manolos. I swear these Manolos are fake and they’re at TJ Maxx.” In the TikTok, Savoie acknowledged that TJ Maxx sells designer goods, before claiming that the shoes purchased specifically by Frankel are “fake Manolos”. He then shared his reasoning behind the claim, with the TikToker pointing out the off-centre stitching of the shoe’s label, the difference in font from authentic Manolo heels, and the difference in material used for the sole of the shoe. “Trust me, I sold shoes. I used to sell Manolos. I know this,” the TikToker continued, before concluding: “Bethenny, I think you need to go return those shoes. These are fake. As soon as I saw this, I immediately knew that they were fake.” @jack.savoie #stitch with @Bethenny Frankel #greenscreen GURL these are fake manolos!!!! ♬ original sound - Jack Savoie The video prompted a response from Frankel, who described the realisation as a “scandal”. “This is SUCH a scandal. First, they are only $1,000 retail. That’s a scam to begin with. Second! I JUST ordered the real ones online and will compare,” she wrote in the comments under the video. In the comments, the reality star also noted that it was “weird” that the size 40 fit her “perfectly” when she is typically a size 39. On Bergdorf Goodman’s website, the Manolo Blahnik Hangisimu Satin Crystal Buckle Mules retail for $1,095. Over the weekend, Frankel addressed the situation in a follow-up video, where she described it as the “most effed-up thing yet”. “This is the most effed-up thing yet. Okay, follow Jack Savoie. He did a video after I posted … my 70th video about TJ Maxx, promoting them to the tunes of millions of dollars and followers,” Frankel began. The TV personality then held up the shoes she’d purchased from the retailer, while describing all of the issues Savoie had pointed out with the heels. Frankel then expressed her anger as she noted that she’s “bought tonnes of sh** from” TJ Maxx and that the “prices aren’t great”. @bethennyfrankel Thank you @Jack Savoie #fake #counterfeit #tjmaxx #fakeluxury #fakeluxurygoods #truth #unfluenced #influencer ♬ original sound - Bethenny Frankel “I’ve said that before. There will be an $1,800 bag retail and they’ll have it for $1,500. Sometimes I like the item, I’m in there. The psychology is to feel like it’s a treasure hunt, so you’re finding something. And I love the store,” she continued, before noting that “never did [she] think that there could be a fake product”. In the video, Frankel then revealed that she reached out to TJ Maxx and showed the retailer Savoie’s video, and that, in response, the company told her that it “did not purchase this particular shoe”. “It’s something that rarely happens, with a counterfeit return,” Frankel continued, while noting that Savoie is “amazing” for pointing out the flaws with the fake version of the heels. According to Frankel, the store asked her to provide her receipt, which she said she didn’t have because she doesn’t “return things to TJ Maxx for the most part,” and that the company said it would refund her the money she’d paid. “By the way, the shoes are $1,000 at Bergdorf’s and it was weird that a 40 did fit me,” she said. As for her response to the company’s response, she told viewers: “I effectively, without cursing, said to them: ‘Eff that. No. A, I don’t have the receipt and next, you’re going to send me a larger check.’” After reiterating that she’s already purchased an authentic pair of the heels from Bergdorf Goodman for $1,000, Frankel revealed that she would be keeping the counterfeit shoes. “I’m going to wear these fake counterfeit shoes with pride because I own them now, but do not buy luxury goods at TJ Maxx,” she concluded, before noting that the “original retailer is the safest”. In the comments under her video, Frankel’s followers shared their appreciation for her clarification, and for candidly calling out the retailer. “That’s wild, I would never even think to check stuff from there is real,” one person commented, while another said: “Thank you for always sharing and your honesty in calling someone out when needed!” In a statement to Insider, a spokesperson for TJ Maxx said the company “stands behind the merchandise” it sells before noting that it “sincerely regrets” Frankel’s recent experience. “We believe that this may have been an instance of return fraud, in which an individual returned an item to our store that was not purchased at one of our stores. This unfortunately happens in retail from time to time,” the company said, adding that it has reached out to Frankel “directly” to “work to resolve her concerns”. The Independent has contacted TJ Maxx for comment. Read More Bethenny Frankel accuses reality TV of ‘exploiting’ its stars amid SAG-AFTRA strike Bethenny Frankel claims Jonah Hill made her feel ‘like a loser’ amid emotional abuse allegations Bethenny Frankel responds to joke about her in season two of And Just Like That Schoolboy almost dies from swallowing magnets for TikTok challenge Woman shares honest review of New York City apartment TikTok mom slammed after making 5-year-old son run in 104 degree heat

The internet is roasting Ben Shapiro after he watched the Barbie movie wearing an outfit that was almost identical to the one Ryan Gosling wears as Ken. On 21 July, the conservative commentator tweeted a photo of himself inside a movie theatre where he attended a screening of the new Barbie film, which stars Margot Robbie as the titular Barbie doll and Ryan Gosling as her paramour, Ken. “My producers dragged me to see ‘Barbie’ and it was one of the most woke movies I have ever seen,” Shapiro wrote on Twitter, alongside a photo of himself wearing a black T-shirt tucked into a pair of black pants with a matching black belt. “My full review of this flaming garbage heap of a film will be out on my YouTube channel tomorrow at 10am ET.” Unsurprisingly, it didn’t take long for many Barbie fans to point out that Shapiro was seemingly wearing the exact outfit that Gosling wears as Ken during the film’s musical performance of “I’m Just Ken”. “You hated it so much you cosplayed as a Ken,” replied one user on Twitter. “My brother in Christ, you are wearing a Ken cosplay,” another person joked. “I hated it so much I had to dress like ken and get a cute outfit photo with the movie poster,” a third person said, while someone else wrote: “Ken Shapiro out here pretending he was ‘dragged’ to this movie while giving full Kenergy.” Despite his accidental Ken fashion moment, Ben Shapiro proceeded to post a 43-minute scathing review about the “woke” Warner Bros film. “Well, folks, wasting two hours of my precious time, two hours I will never get back, two hours around my deathbed I will wish that I had not spent that time doing. It makes me viscerally angry,” he said, waving a notepad at the viewers and setting fire to a Barbie doll in the clip. Shapiro condemned Gosling’s portrayal of Ken as “annoying and ridiculous” and criticised the film for including a transgender Barbie character, played by actor Hari Nef. The conservative commentator argued that many parts of the film are too mature for a younger audience, as he claimed that his theatre was full of “youngish and middle-aged moms” with their “six, seven and eight-year-old girls”. He also refuted that the real world in the film has a patriarchal system, and pointed to the women-centric cast and crew of Barbie. “I mean, Greta Gerwig is a lady. She’s making a good living off of this,” Shapiro said. “Margot Robbie is playing the lead. In fact, the entire cast aside from basically Ryan Gosling is women, so it seems like women are doing okay.” Ben Shapiro isn’t the only conservative to share their Barbie hot takes. Last week, Republican congressman Matt Gaetz and his wife Ginger Gaetz attended the red carpet premiere of Barbie at the British Embassy in Washington, DC. After the Barbie screening, his wife took to Twitter to share her list of critiques, including that the film “neglects to address any notion of faith or family” and that it contained “disappointingly low T from Ken”. “Thinking about watching the Barbie movie? I’d recommend sticking to getting outfit inspiration and skipping the theater,” she tweeted. “Here’s why: The Barbie I grew up with was a representation of limitless possibilities, embracing diverse careers and feminine empowerment. The 2023 Barbie movie, unfortunately, neglects to address any notion of faith or family, and tries to normalize the idea that men and women can’t collaborate positively (yuck).” Ginger Gaetz concluded her Barbie review by listing what she felt were the pros and cons of the movie. “Pros: Margot Robbie’s performance, Stunning costume design, Amazing soundtrack,” she wrote. “Cons: Unfortunate portrayal of big dreams causing anxiety instead of inspiration, Disappointingly low T from Ken, Unfair treatment of pregnant Barbie Midge.” Despite Barbie’s negative reviews from conservative commentators calling the newly-released film “woke”, the live-action movie is estimated to amass more than $300m (£233m) internationally, making it the most successful opening of an original non-superhero film ever. Read More Ben Shapiro mocked for posting 43-minute video rant about Barbie movie as he sets fire to doll Barbie on track to earn biggest ever box office opening for non-superhero film With ‘Barbie,’ Greta Gerwig breaks a box office record for female directors America Ferrera points out ‘revolutionary’ detail in original Barbie Dreamhouse America Ferrera reveals her guilty pleasure is ‘not showering for a few days’ Mattel accused of ‘stealth marketing’ after giving away free Barbie dolls in schools

In a nutshell: A rare find where the boutique chic of a luxury hotel meets the functionality and independence of a B&B. The neighbourhood There really is something about Naples – it’s rough and ready, it’s energetic, it’s alive. This authentic charm is exactly why the city will have you planning your next visit before you’ve even finished your first. At first glance it can seem chaotic. Mopeds speed in and out of traffic (we’re told by several locals that they’re actually very good drivers and never crash), barely a wall in the city isn’t covered in graffiti and street art, and the nights (even mid-week) buzz with the chatter of locals and tourists alike. But it’s the pull of this organised chaos that (as a former New Yorker) led me to enthusiastically proclaim the city “Europe’s Brooklyn”. Then again, it’s also so much more than that. What Naples offers is a blend of old and new that at once clashes and coexists beautifully – here, you can experience ancient history and the coolest bars, all in one place. By day, explore the old town, where every turn surprises you with another ancient church, cobbled street or historic home. Take a tour of the underground of the city and walk through tunnels trod by the Romans. Walk to the high point of Castel Sant’Elmo to look down on the iconic Spaccanapoli – the straight and narrow main street that literally splits the city in two – or pay a visit to the square in the Spanish quarter, which has been transformed into a shrine to one of football’s biggest legends: Maradona (to say he’s idolised here would be a major understatement). By night, the city comes even more alive as groups of friends gather in the historic squares and at homely restaurants and effortlessly trendy bars, where people laugh, drink, smoke and eat gelato into the night. As the home of pizza, it’s also a food-lover’s delight. Wander the streets sampling the classic margherita and marinara pizzas, try the famous deep-fried pasta (trust me, it’s worth it) and get a deli sandwich unlike any other, with the freshest meats and cheese around. Naples has the added benefit of also being considerably more budget-friendly than some of its neighbouring Italian hotspots (here, a classic margherita or marinara pizza from the city’s most popular pizza places will set you back just two or three euros). So, as well as enjoying all that Naples has to offer, this makes it a great base to travel further afield during a stay in Italy – visit the historic ruins of Pompeii or Herculaneum, the MountVesuvius volcano, the lemon groves of Sorrento, the designer stores of affluent island Capri or the picturesque Amalfi Coast towns of Positano and Amalfi. The vibe The Dante House is the latest addition to the House in Naples’s fleet of four boutique B&Bs as well as apartments dotted across Naples’s historic centre. The concept is all about catering to travellers who want the quality of a hotel but don’t want the impersonality that can often come with it. With each location carefully handpicked and each perfectly unique and with its own character, it certainly delivers just that. Located on Piazza Dante at Port’Alba, The Dante House is right by one of the historic city gates encasing the old town and also conveniently just steps away from the Dante metro stop. At first glance, when you arrive outside the The Dante House in the heart of the historic old town, you could be forgiven for thinking you’re in the wrong place. Nestled between a late-night pizza spot and a casual, local bar, heavy, metal doors loom from a nondescript grey concrete building. There’s no sign confirming you’ve reached your destination. But step through the metal doors, and you’ll find yourself inside a classic, traditional Italian palazzo building. Climb up the huge slab stone stairs to the towering wooden double doors and you’ll be at The Dante House. This is where your real Neapolitan adventure begins. After all, what better way to experience the historic, vibrant city of Naples than to live like a local in a traditional Neapolitan house? Though the building may date from the 18th century, The Dante House manages to perfectly mix old and new, with its clean and modern interior renovation. It’s practical while being quirky; industrial but with boutique style; chic and modern but true to its original architecture – an embodiment of Naples itself. When we arrived, Connie was waiting to welcome us and show us around – not to mention enthusiastically give us her own personal and fantastically comprehensive guide to the best things to see and do in the city. The overall vibe is relaxed, and staff are super helpful and friendly – with excellent communication both in the lead-up to and during our stay – but are also hands off, if you’re more of an independent traveller. Basically, they’re there if you want them but they’ll leave you alone if you don’t. The reception is only staffed up to 8pm but one of the friendly staff members will come to greet late arrivals, there’s a 24/7 number for any queries and there’s also the option to arrange transfers from the airport or train station. If you’re someone who likes an all-inclusive hotel or a place that will plan your every holiday whim for you, this isn’t the place for you. Instead, this is perfect for independent travellers who want a comfortable, relaxed place to stay that’s more luxurious than your regular B&B but still acts as the perfect base from which to explore the city. Being situated in the heart of one of Naples’s most prominent historic squares, The Dante House couldn’t be in a better location to do exactly that. You’re close to some of the best bars, restaurants and pizza joints, and within walking distance to all the historic sites. Bed and bath None of the six rooms in The Dante House’s boutique B&B are the same. Some have quirky mezzanine levels, some have wrought iron balconies, some have spectacular views across the square. All have character. Seriously high wooden or frescoed ceilings give the huge rooms a decorative canopy, while light floods through the french doors. Handmade and restored vintage furniture has been reworked to embody The Dante House’s style: combining old and new. Nordic-inspired furnishings and touches of plush velvet perfectly clash and complement the industrial-style lighting and functional wood panels. Rooms and suites sleep between three and six people – some have kitchenettes, so they’re perfect for groups of all sizes. We stayed in the Dante 2 family studio apartment located in the same building as The Dante House, giving us access to the staff and the communal spaces – but also the privacy and peace and quiet of our own space. For a couple, family or group of friends on a city break, this option is the perfect middle ground. The apartment itself was spacious and functional – with a bedroom area, dining table and chairs, and a large kitchenette to cook in, if you so wish. There’s also a separate bathroom (complete with complimentary toiletries) and a small single bedroom, so up to four can sleep comfortably. It also has a washing machine, 32in smart TV, sheets and towels included. Decor-wise, it’s clean and simple with a few quirky pieces (such as a unique towering green wardrobe), which truly sets it apart from your usual B&Bs. All in all, it leans into the charm and edginess of the city waiting outside. The one downside (if we were to be picky) is the lack of windows and natural light. But, for us, this all added to the charm and quirkiness of the apartment, with its interior-facing window to the courtyard – which also meant less noise from the lively city outside. All in all, The Dante House is a far cry from a typical B&B. It’s somewhere between your home away from home and a luxury hotel. Food and drink Breakfast is a big draw at The Dante House. It’s buffet-style and has clearly been carefully curated with the best-quality ingredients in the way of fresh, organic, homemade and zero km foods. From delicious homemade yoghurt and dried fruit (prepared fresh every day), freshly baked croissants and sfogliatelle pastries (a classic Italian specialty handmade in House in Naples’s own bakery), to ready-made rolls with fresh cold cuts and cheeses. The breakfast area itself also perfectly matches The Dante House’s vibe, with its boutique-style plush velvet seats coupled with a laidback, homely feel, as though you’re sitting in a friend’s home. Sip freshly squeezed orange juice and freshly roasted coffee from a window seat overlooking the historic square below. It’s the perfect start to a day exploring the city. Later in the afternoon, there’s also coffee and tea available – just in time for a much-needed pit stop after wandering around the city. Public areas The blend of old meets new, industrial meets luxury and functional meets quirky runs through all the spaces at The Dante House. The reception area is all tiled flooring, vibrant teal wall, wooden desk and – most intriguing – a wall covered in old telephones. As a B&B concept, it, of course, doesn’t have the amenities of a hotel (though the last thing you have time for in Naples is a trip to the gym). What it does have, however, is Posca – its cafe come bistro come bar just steps from The Dante House and right in the middle of the beating heart of the city. By day, it’s a hip spot for freshly roasted coffee, homemade cakes and brunch. By night, it’s a quirky cocktail bar – which also brews its own beers – where friends can meet for an aperitivo. We visited on a Wednesday night and sampled the cocktails, which come in the form of twists on popular classics, drinking alfresco on the cobbled street out front among the buzz of the city. Inside the bar, the House in Naples’s creators surprised us yet again with the decor – think vibrant pink floral wallpaper, pink velvet and neon signs. To make it even more appealing, guests at The Dante House can get a discount off the bar tab. Nuts and bolts Room count: Six rooms at The Dante House, four apartments. Freebies: Breakfast, coffee and tea bar. Wifi: Free. Extra charges: Tourist tax of €2.50 per person per day. Parking €30 per day. Disability access: Due to its many stairs and steps, it is not wheelchair accessible. Pet policy: Pets allowed, upon request. Bottom line Best thing: The location right in the heart of the action, and the unique style. Worst thing: It can be a little noisy in the mornings, as the area is home to other businesses and local residents (though it’s not a bad thing to make sure you don’t miss a day of exploring). Perfect for: Families, couples and friends who want the luxury of a hotel coupled with the freedom and homeliness of a B&B. Not right for: People who like the round-the-clock service and all-inclusivity of a typical hotel. Instagram from: One of The Dante House’s eight balconies overlooking the historic square below. Read more of our Italy hotel reviews: Best hotels in Rome Where to stay in Venice Best hotels in Florence Read more about Italy travel: The ultimate guide to Italy What to do in Bologna Why Puglia makes for a great escape Read More Le Sirenuse, Positano, review: Exclusive luxury meets the intimacy of a family vacation home Best hotels in Europe 2023, from boho chic to Art Deco design Cala di Volpe hotel review: Live like royalty on Sardinia’s Costa Smeralda The 10 best countries for solo travel – and top tips for travelling alone 9 of the best Italy holiday destinations: When to travel and where to stay 8 best cities and towns in Portugal to visit on your next holiday

Eight habits that could help people live more than 20 years longer have been identified by researchers. While it’s long been known that certain lifestyle factors can influence lifespan, the American study isolated the eight factors that have the biggest impact – being physically active, being free from opioid addiction, not smoking, managing stress, having a good diet, not regularly binge drinking, having good sleep hygiene, and having positive social relationships. The research was presented at Nutrition 2023, the annual meeting of the American Society for Nutrition, and used data from 719,147 people enrolled in the Veterans Affairs Million Veteran Program. It found low physical activity, opioid use and smoking were associated with around a 30-45% higher risk of death, while stress, binge drinking, poor diet, and poor sleep hygiene were each associated with around a 20% increase, and lack of positive social relationships was linked with a 5% increased risk of dying. Men who had all eight habits at age 40 were predicted to live an average 24 years longer than men with none of the habits, according to the findings, and women with all eight habits in middle age were predicted to live an extra 21 years, compared with women with none of the habits. Xuan-Mai Nguyen, health science specialist at the Department of Veterans Affairs, said: “We were really surprised by just how much could be gained with the adoption of one, two, three, or all eight lifestyle factors. Our research findings suggest that adopting a healthy lifestyle is important for both public health and personal wellness. The earlier the better, but even if you only make a small change in your 40s, 50s, or 60s, it still is beneficial.” The researchers say the findings highlight how lifestyle factors contribute to chronic diseases such as type 2 diabetes and heart disease, which are associated with premature disability and death. How to embrace the eight healthy habits Inspired to give your own lifestyle a boost? “If making these small but mighty adjustments could help you to live for an extra 20 years, maybe it’s time to make those changes,” says life and wellbeing coach, Natalie Trice. She shares the following insights and tips… 1. Do more exerciseRegular exercise can help prevent a wide range of major diseases – plus it’s great for keeping stress levels in check. “Going for a walk, having a swim, running with friends, even just a good old dance-off in the kitchen can get your heartbeat up and those feel-good endorphins pumping – so get your trainers on and start moving,” says Trice. 2. Manage stressTrice suggests adopting simple stress-busting practices such as mindfulness meditation, and enjoying hobbies and sports. “These can profoundly impact overall wellbeing, as you bring your stress levels down,” she says. “This isn’t about pretending everything’s great, but rather looking at easy habits you can adopt that will take down the stress, which can lead to anxiety and burnout.” 3. Don’t smoke Quitting smoking is an essential step in improving health and potentially adding years to your life. Trice points out that while some people may think reaching for a cigarette takes the edge off their stress, there are healthier ways to cope. “Maybe going running or taking up yoga could be the release and focus you need, and one that will help you live longer, smell fresher and feel better,” she suggests. “Also, with the cost of cigarettes going up all the time, giving up will free up cash for the things in life that really need to be paid for.”If you are struggling to quit smoking, talk to your GP about options available to help. 4. Don’t binge drink“By cutting down on booze, you’re doing your body and brain a massive favour,” says Trice. “Drinking every night will impact your body and could affect your sleep and work performance. Enjoy life, but if you want to enjoy it for longer, then keep tabs on your drinking.” Official guidelines suggest drinking no more than 14 units of alcohol a week (equivalent to six medium glasses of wine of six pints of beer), spread across at least three days. 5. Eat healthily Generally speaking, a balanced diet that’s rich in fibre, whole grains, fruit and veg and lean protein, with heavily processed and sugary foods kept to a minimum, is linked with better health. “We all know about eating five-a-day but doing this can be tough if you’re busy with family and work. If you can start to do this, you’ll feel better,” says Trice. “Focus on eating regularly and thinking about what you put in your body, so that it works for you, not against you.” 6. Don’t take drugsRecreational drugs can harm health in a number of ways. Trice suggests those affected start by speaking to a trusted friend or their GP, and “look at the support which could not only extend your life, but save it”. 7. Try to get good sleep Trice says: “It’s vital that we look at getting a decent night’s sleep, as this can help you feel so much better. Making sure you have a sleep routine in place can be helpful and can be as easy as having no screens in the bedroom, having a bath or shower before you hit the sack, as well as making sure the temperature is right and you have curtains to keep the light out in the mornings.” 8. Nurture positive social relationshipsTrice observes: “If you’re able to nurture a supportive network of friends, colleagues and family, this can lead to improved mental and emotional wellbeing and a longer life.” Lacking social connections? Look at local volunteering opportunities and community walks and groups. Making friends can take time, but even finding ways to regularly spend time and interact with others can help. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live George Alagiah: What are the signs of bowel cancer? Carol Vorderman says she no longer sunbathes after health scare Carol Vorderman: Why my skin cancer scare means I no longer sunbathe

Beond is a new all-business class airline to the Maldives, based in capital Malé. Launching from Dubai and Delhi, with plans to expand to Europe, it promises lie-flat beds and a "private jet" experience.

Sometimes dinnertime is not just about satisfying our hunger. It’s a chance to embark on a culinary adventure from the comfort of our homes. To elevate your dining experience this week, we’ve curated a selection of five diverse and sustainable dinner recipes that celebrate global powerhouses of flavour while keeping an eye on our ecological footprint. Transport yourself to the bustling markets of Morocco with an aromatic vegetarian taigne. Embracing the harvest of the season, this hearty dish brings together the earthiness of butternut squash and carrots with the protein-packed goodness of chickpeas. Topped with a zesty lemon-dill sauce, the baked salmon dish below offers a refreshing twist to your taste buds while delivering a dose of healthy omega-3 fatty acids. A true taste of British comfort, a classic beef and mushroom pie is a hearty masterpiece that showcases locally sourced beef. The recipe also minimises waste and maximises taste, making it an economical choice for families. Capturing the vibrant colours of the Mediterranean, stuffed peppers are a celebration of wholesome and vegetarian goodness. Filled with couscous, chickpeas and a medley of vegetables, this dish burts with nutritious delights. Lastly, journey to the aromatic landscapes of Thailand with a tantalising green curry. Tender chicken thighs dance harmoniously with fresh vegetables, bathed in a luscious coconut curry sauce. Bon appétit! Spiced vegetable tagine This Moroccan-inspired vegetarian tagine is bursting with flavour from seasonal vegetables and aromatic spices. It’s perfect for a cosy dinner and packed with nutritious goodness. Serves: 4 Prep time: 15 minutes | Cooking time: 1 hour Ingredients: 2 tbsp olive oil 1 large onion, finely chopped 3 garlic cloves, minced 2 tsp ground cumin 1 tsp ground coriander 1 tsp ground cinnamon ½ tsp ground ginger 1 butternut squash, peeled and diced 2 carrots, peeled and sliced 1 tin (400g) chickpeas, drained and rinsed 1 tin (400g) chopped tomatoes 500ml vegetable broth 100g dried apricots, chopped Salt and pepper to taste Fresh coriander leaves for garnish Method: 1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, sauté until softened. 2. Stir in the ground cumin, coriander, cinnamon, and ginger. Cook for another minute until fragrant. 3. Add the butternut squash and carrots, tossing them with the spices. 4. Pour in the chickpeas, diced tomatoes, vegetable broth, and chopped apricots. Season with salt and pepper. 5. Bring the mixture to a boil, then reduce the heat to low, cover the pot, and let it simmer for about 1 hour or until the vegetables are tender. 6. Serve the tagine over couscous or rice, and garnish with fresh coriander leaves. Baked salmon with lemon-dill sauce This delicious and sustainable salmon dish is baked to perfection and served with a zesty lemon-dill sauce. It’s a delightful dinner that’s easy to prepare and full of omega-3 fatty acids. Serves: 2 Prep time: 5 minutes | Cooking time: 20 minutes Ingredients: 2 salmon fillets 1 tbsp olive oil 1 lemon, thinly sliced Salt and pepper to taste ¼ cup (60g) plain yogurt 1 tbsp fresh dill, chopped 1 tsp lemon zest 1 tsp lemon juice Method: 1. Preheat the oven to 200C (180C fan). Grease a baking dish with olive oil. 2. Place the salmon fillets in the baking dish. Season with salt and pepper, then lay lemon slices on top of each fillet. 3. Bake the salmon for 15-20 minutes or until it flakes easily with a fork. 4. While the salmon is baking, prepare the lemon-dill sauce. In a small bowl, mix together the plain yogurt, fresh dill, lemon zest, and lemon juice. 5. Serve the baked salmon with the lemon-dill sauce drizzled on top. Beef and mushroom pie This classic British beef and mushroom pie is a comforting and hearty dish, perfect for a family dinner. The tender beef and earthy mushrooms are enveloped in a rich gravy, all wrapped in a flaky pastry. Serves: 6 Prep time: 20 minutes | Cooking time: 2 hours Ingredients: 500g beef stew meat, diced 2 tbsp vegetable oil 1 large onion, finely chopped 2 garlic cloves, minced 250g button mushrooms, sliced 2 tbsp plain flour 500ml beef broth 2 tsp Worcestershire sauce Salt and pepper to taste 1 pack (320g) ready-rolled puff pastry 1 egg, beaten Method: 1. Preheat the oven to 180C (160C fan). 2. In a large oven-safe pot, heat the vegetable oil over medium-high heat. Add the diced beef and brown on all sides. Remove the beef from the pot and set it aside. 3. In the same pot, sauté the chopped onion and garlic until softened. Add the sliced mushrooms and cook until they release their juices. 4. Stir in the plain flour and cook for a minute to form a roux. 5. Pour in the beef broth and Worcestershire sauce, stirring to combine. Season with salt and pepper. 6. Return the browned beef to the pot, cover with a lid, and transfer the pot to the preheated oven. 7. Bake the beef mixture for about 1 hour and 30 minutes or until the beef is tender and the gravy has thickened. 8. Meanwhile, roll out the puff pastry and cut it to fit the top of the pie dish. 9. Once the beef mixture is done, pour it into a pie dish and cover it with the puff pastry. Brush the pastry with beaten egg for a golden finish. 10. Bake the pie in the oven at 200C (180C fan) for 20-25 minutes or until the pastry is puffed and golden. Mediterranean stuffed peppers These vibrant Mediterranean stuffed peppers are a flavourful vegetarian option that’s easy to make. Filled with couscous, chickpeas, and Mediterranean vegetables, they are a healthy and delicious dinner choice. Serves: 4 Prep time: 15 minutes | Cooking Time: 25 minutes Ingredients: 4 large bell peppers (any color) 100g couscous 200ml vegetable broth 1 tin (400g) chickpeas, drained and rinsed 1 courgette, diced 1 red onion, diced 1 tbsp olive oil 1 tsp dried oregano ½ tsp ground paprika Salt and pepper to taste Fresh parsley for garnish Method: 1. Preheat the oven to 200C (180C fan). 2. Cut the tops off the bell peppers, removing the seeds and membranes. Brush the outside of the peppers with olive oil. 3. In a saucepan, bring the vegetable broth to a boil. Remove from heat, add couscous, cover, and let it sit for 5 minutes until fluffy. 4. In a separate pan, heat olive oil over medium heat. Add the diced zucchini and red onion, sautéing until softened. 5. Stir in the cooked couscous, chickpeas, dried oregano, ground paprika, salt, and pepper into the sautéed vegetables. 6. Stuff the mixture into the prepared bell peppers and place them in a baking dish. 7. Bake the stuffed peppers for 20-25 minutes or until the peppers are tender and slightly charred on the outside. 8. Garnish with fresh parsley before serving. Thai green curry with chicken Transport your taste buds to Thailand with this aromatic and creamy Thai green curry. Made with tender chicken and seasonal vegetables, it’s a delightful balance of spicy, savoury, and coconut goodness. Serves: 4 Prep time: 15 minutes | Cooking time: 25 minutes Ingredients: 500g boneless chicken thighs, sliced 2 tbsp vegetable oil 2 tbsp green curry paste 400ml coconut milk 1 red bell pepper, thinly sliced 100g green beans, trimmed and halved 1 courgette, sliced 2 tbsp fish sauce 1 tbsp brown sugar Fresh basil leaves for garnish Cooked jasmine rice to serve Method: 1. In a large pan or wok, heat the vegetable oil over medium heat. Add the green curry paste and cook for a minute until fragrant. 2. Stir in the sliced chicken and cook until it’s browned on all sides. 3. Pour in the coconut milk and bring the mixture to a simmer. 4. Add the sliced red bell pepper, green beans, and courgette to the curry. Cook until the vegetables are tender-crisp. 5. Season the curry with fish sauce and brown sugar, adjusting the seasoning to taste. 6. Serve the Thai green curry over jasmine rice and garnish with fresh basil leaves. Read More Hi Barbie! Nine cocktails inspired by the doll’s most iconic outfits The National Portrait Gallery’s new restaurant is fabulous upgrade Three barbecue recipes to try that aren’t burgers The dish that defines me: Alex Outhwaite’s Vietnamese bun cha 3 TikTok-approved recipes for picnic season Imad Alarnab: In Calais’ Jungle refugee camp, food restored our faith

Reckon you could get another shave out of your razor? We’ve all done it, wondering how long we can actually use one, as we whip it out again and again. Well, it may not be worth the risk to your health, according to dermatologist and Dove expert, Dr Cristina Soma. So, how often should you change your razor? “More people cling on to their razors for much longer than is advised, and are surprised when we recommend that a razor is changed every five to seven shaves,” says Soma. “The frequency of change also depends on other factors, such as how frequently and how many areas you shave, your hair thickness and type, the quality of your blade, and whether you are good at washing it off afterwards and looking after your blade.” What happens if you don’t? “Most of us own a dull blade full of skin cells, soap and hair debris. In the worst cases, you can also see rust on the blade,” Soma says. “When all this grime accumulates and the blade dulls, you are less likely to get a close, smooth shave, and more likely to cut yourself. Bacteria can accumulate on the blade and have some serious consequences, too. “Using a dull razor blade can result in shaving rash and bumps, ingrown hairs, and inflamed or traumatised skin. More seriously, it can result in cuts and possibly lead to infections,” she explains. Infections “You could get any kind of infection from using an old, unsharp razor. After a while of using the same blade, bacteria starts to grow, which will create irritation on your underarms,” she explains. Shaving armpits, pubic hair and legs may cause real issues. “The most common form of infection would be a bacterial skin infection, with symptoms including redness, swelling, pain or pus. Treatment for this would be an antibiotic ointment. “To really care for your underarms, you need to change your razor frequently, use a shaving cream or gel, shave in the direction of hair growth and rinse the blade thoroughly, then store it in a clean, dry place. “Furthermore, the underarm area is very delicate, so take care in choosing a deodorant that supports the skin barrier,” explains Soma. Resistance and irritation If you feel any resistance when shaving with an old razor, it could cause an issue. “If you can feel your razor tugging at your hair, rather than gliding over it smoothly, it’s likely blunt and will cause skin irritation, razor burn and ingrown hairs,” says Dr Tim Clayton, consultant dermatologist at Pall Mall Medical in Manchester. “Ingrown hairs can lead to bacterial infections, hyperpigmentation and keloids [a type of raised scar] so it’s important to avoid these where possible,” he says. Rust If you see a hint of orange on there, it isn’t worth using. “Tetanus can be spread via a wound caused by a rusty object, but it isn’t the rust that will cause tetanus – it’s the bacteria on the razor. “If you’re concerned about contracting tetanus, make sure you’re up to date with your tetanus vaccinations,” says Clayton. Concerns about cost In a 2021 International Journal of Women’s Dermatology study, women’s four-blade razors were priced 66% higher than men’s, who may be less inclined to shave their bodies. So, if changing your razor is costly, it may be worth considering your relationship with your body hair. “There is no hygiene benefit to shaving your body hair. What you choose to do is completely up to you,” says Soma. “Increasingly, we are seeing more acceptance and diversity in what people do with their hair, and from a medical standpoint, as long as you’re doing it in a hygienic and safe way, carry on.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Are we working out too hard? How to perk up urban balcony gardens and window boxes Sadiq Khan and Romesh Ranganathan: Women still aren’t equal in politics and comedy

A restaurant in London has sparked criticism over its decision to introduce a minimum spend next month that will see solo diners charged double for their meals. In August, Alex Dilling at Hotel Café Royal, which boasts two Michelin stars, will increase the prices of its tasting menus. Currently, a five-course tasting menu costs £125 per person, while it’s £175 for seven courses. However, from 17 August, the restaurant will increase its prices by 11 per cent, bringing five courses to £165 and seven courses to £195. This is due to an increase in supplier costs and rising staff shortages in London, due to Brexit, that has put pressure on the business. For those dining alone, though, the new minimum spend means solo visitors could be charged a minimum of £330 to visit the restaurant due to the volume of requests they receive. However, the restaurant confirmed that they keep one to two tables for solo diners for every service without the minimum spend. So solo diners who book within 24 to 48 hours of their required booking time could be able to swerve the minimum spend depending on whether those tables are available at the time. Nonetheless, the initiative sparked outrage on Twitter, with commenters quick to point out the joys of dining alone, and how solo diners are often stigmatised. “F*** the Hotel Café Royal then… Solo dining is one of life’s great pleasures,” tweeted one person. “Oh great news. Yet another penalty for being single,” another added. Hugh Smithson-Write, who works in restaurant PR, tweeted: “A classic example of making the customer the problem, rather than finding a solution. “If you get ‘many solo diner requests’ how about you reconfigure your dining room to accommodate that and maximise the revenue? This is the very opposite of hospitality!” Victoria Sheppard, chief executive at Alex Dilling at Hotel Café Royal, told The Independent: “Since achieving our two Michelin stars the demand for solo dining has increased dramatically and whilst we make every effort to accommodate solo diners, we also have to be considerate to the running costs of our business. “That said, we are increasing our opening hours from 17 August and will be able to accommodate more solo diners (without any discretionary minimum spend). 95 per cent of our solo diners requesting tables since we implemented a discretionary minimum spend when we are at capacity for solo diners have been more that happy to proceed with their booking, enjoying wine pairings or champagne of wine alongside their meal. “Nightclubs in our local vicinity have minimum spends for tables or hotels you pay the same price whether one guest or two which is never under dispute.” Read More Michelin star chef Marcus Wareing gives controversial answer to the best pizza in London Tom Kerridge addresses backlash to his £35 fish and chips at Harrods: ‘They shout at me’ Chef defends viral chicken recipe after TikTok backlash: ‘PSA to the seasoning police’ Restaurant with ‘tips are a privilege’ policy sparks intense backlash on social media Cher is launching a gelato brand called ‘Cherlato’ Popeyes widely mocked for attempt to join ‘girl dinner’ trend

Cher has revealed that she is launching her very own gelato brand in Los Angeles. The “Believe” singer, 77, shared a video on social media showing a colourful food truck emblazoned with the word “Cherlato” on the side, as well as graphics of her holding a cone with a scoop of the popular treat. She wrote in the caption: “Yep, this is real… I’m launching my gelato… Watch out LA! All started five years ago and now it’s finally HAPPENING. More to come…” The pop star has had other business ventures in the past, including in the fashion and beauty industry, but this is her first foray into the food world. Fans were excited by Cher’s announcement, with many declaring that they would definitely be visiting Los Angeles to try her Italian ice cream. Some were tickled by the brand name, “Cherlato”, while others suggested ice cream names that were puns on her song titles. “If I Could Turn Back Lime vegan gelato,” one person wrote, riffing on Cher’s hit song “If I Could Turn Back Time”. “Do you believe in scoop after scoop?” another said, referring to her song “Believe”. A third had several suggestions, and wrote: “Flavours had better be based on song titles! ‘I Got Ube Babe’, ‘Believe in Life After Rum’, ‘If I Could Turn Back Lime’, ‘The Scoop Scoop Song (It’s in His Hershey’s Kiss’)’. Best I could come up with at almost 2am.” In May, Cher celebrated her 77th birthday, but showed no signs of slowing down as she wrote on Twitter: “Will someone please tell me when will I feel old? This is ridiculous. I keep hearing these numbers, but I honestly can’t understand them. What’s the deal with numbers? I’m dyslexic and numbers are hard for me.” She added in a more poignant note to fans: “Thank you for staying, I know it’s been hard.” Cher made headlines in November 2022 after she confirmed her romance with 36-year-old music producer Alexander Edwards, who she called “AE” on social media. She told fans that “love doesn’t know math” after confirming they were in a relationship. Cher and Edwards first met during Paris Fashion Week last year. However, in May, it was reported that the legendary singer had called it quits with Edwards, despite rumours that the pair were engaged. According to TMZ, the couple ended their relationship after six months of dating. Cher previously prompted speculation that she and Edwards were engaged after she shared a photograph of a huge diamond ring she received from Edwards on Christmas day. But the publication quoted a source as saying that the pair were simply “playing into the speculation it was an engagement ring”. Read More Ruth Handler: The Barbie inventor who revolutionalised prosthetic breasts and narrowly avoided prison Fans defend Prince Harry and Meghan Markle amid breakup rumours Gemma Atkinson and Gorka Marquez share newborn son’s sweet name and first photo Barbie’s here: 7 other fashionable films to watch Popeyes widely mocked for attempt to join ‘girl dinner’ trend Three barbecue recipes to try that aren’t burgers