No, spies aren't all focused on national security. Yes, the CIA did deploy a mission called Operation Acoustic Kitty.

Janell and Stu Clarke set off on an epic motorcycle trip around the world with dog Skyla nearly 10 years ago. Now, the couple, who have traveled 150,000 miles and ridden through 108 countries, are returning home with three rescue dogs they picked up along the way.

Scientists have revealed the shocking impact of consuming ultra-processed foods in a short space of time. Two twin sisters were asked to switch up their diets as a part of a King's College London experiment for BBC Panorama. Aimee, 24, spent two weeks eating ultra-processed foods, while her sister Nancy was asked to consume the same amount of calories – but exclusively eating raw or low-processed foods. The results revealed that Aimee gained almost a kilo in weight, while her sister lost weight. The test also showed a difference in blood sugar and blood fat levels, with Aimee's worsening. So, what are ultra-processed foods? Some foods are considered "ultra-processed" under the NOVA food classification system developed by University of São Paulo researchers. They typically have five or more ingredients. The other three categories are unprocessed or minimally processed foods, processed ingredients and processed foods. "They tend to include many additives and ingredients that are not typically used in home cooking, such as preservatives, emulsifiers, sweeteners, and artificial colours and flavours. These foods generally have a long shelf life," writes British Heart Foundation (BHF). Foods include ham, sausages, crisps, ice cream, mass-produced bread, carbonated drinks, instant soups – and even some alcoholic beverages such as whiskey, gin and rum. Sign up for our free Indy100 weekly newsletter Stocking up on ultra-processed foods often leaves no room for healthier options. The BHF encourages people to swap out to make conscious choices, such as swapping out flavoured yoghurts for plain and adding fresh fruit. Instead of buying pre-made sauces, they suggest making your own and freezing the extra portions for another day. Porridge with fruits and nuts also makes a great alternative to sugar-filled breakfast cereals. "In the last decade, the evidence has been slowly growing that ultra-processed food is harmful for us in ways we hadn't thought," Professor Tim Spector of epidemiology told BBC Panorama. "We're talking about a whole variety of cancers, heart disease, strokes, dementia." BHF Senior Dietitian Victoria Taylor said: "We already recommend people adopt a Mediterranean-style diet, which includes plenty of minimally or unprocessed foods such as fruit, vegetables, fish, nuts and seeds, beans, lentils and whole grains. This, along with exercising regularly and not smoking, has been shown to be beneficial for lowering the risk of heart and circulatory disease.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Alfred L. Cralle made scooping ice cream a one-hand job with his ingenious patent.

As aviation executives descended on Istanbul this week for the industry’s annual general meeting, the mood among the

Welcome to Social Buzz, a daily column looking at what’s trending on social media platforms. I’m Caitlin Fichtel,

Sustainable fashion is booming, with shoppers who want to reduce their environmental impact – and save money – flocking to charity stores, vintage boutiques and sites like Depop and Vinted in search of secondhand bargains. Having cut ties with fast fashion brands, Love Island is partnering with eBay again for its summer season, bringing preloved going-out gear into the villa for the reality show’s contestants to wear in the evenings. The islanders always wear new bikinis, one-pieces or swim shorts, however, so does that mean it’s not hygienic to buy secondhand swimwear? We asked doctors to talk through the pros and cons of preloved swimming gear… Health risks “By the nature of what they are for, swimsuits are not very breathable and hence an easy trap for moisture,” says personal physician and private home visiting GP Dr Suhail Hussain. “The area it covers – your genital region – is particularly susceptible to reacting badly to prolonged contact with moisture.” This means the fabric could become a breeding ground for fungal or bacterial infections. “It may also contain traces of the previous owner’s skin cells and skin flora such as staph aureus – the nose and perineum being the most common sites for this bacterium,” Hussain continues. “Norovirus and MRSA are also other potential pathogens that could be found and transmitted.” However, the actual risk of becoming ill – as long as you wash your swimwear properly – is low. “It is unlikely that you will develop any serious infection from such pathogens, even if they do exist,” Hussain says. “And this phenomenon is not exclusive to used clothes – research has found that any/all of these bugs can exist on new clothes.” He also points out the idea that you could catch a sexually transmitted disease via swimsuits is a myth: “These can generally only be transmitted from person to person contact or via contaminated blood, needles etc, the same way you can’t contract an STD from a public toilet.” Wash before wearing To minimise the risk of illness, make sure to wash a secondhand bathing suit before you wear it. “I recommend the first wash should be at 60C or above,” says Dr Sarah Brewer, medical nutritionist and brand ambassador for Origins. “That’s because fungal spores – such as candida albicans, which causes thrush – aren’t killed at lower temperatures. This higher temperature will also kill scabies.” After that you can go back to 30C washes, which also save energy. Hussain agrees: “Putting swimwear in the washing machine before wearing is a good idea – used or new.” He recommends one further precaution when shopping: “Don’t forget to wash your hands after having tried on swimwear.” Personal preference Ultimately, it’s up to you to decide if secondhand swimwear gives you the ick (to borrow a term often heard on Love Island). “While I’d personally draw the line at wearing someone else’s secondhand underwear, I’d happily buy a secondhand swim suit,” says Brewer. “Let’s face it, most people only use their swimsuits a few times a year – perhaps when on holiday – and if they’ve given it away and it’s in good shape, then go for it.” Love Island returns to ITV2 and ITVX on June 5. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 10 of the best affordable gifts for dads of all ages Top tips to avoid garden injuries Planning an LGBTQ+ wedding? Why inclusivity can be a driving factor for couples

Because he’s worth it – make your dad feel like the champ he is with a little something to go with the Father’s Day card…. 1. Hotel Chocolat Father’s Day H-Box, £14.95, Hotel Chocolat From Champagne Truffles to Going Nuts and Mousse au Chocolat, these decadent chocs are bound to delight. 2. Gentlemen’s Hardware Beard Survival Kit, £20, John Lewis Best beard grooming begins with the essentials: a nourishing beard wash, scented beard oil infused with an earthy Oak Moss fragrance (worth a kiss), and an angled wooden beard comb to keep everything just so. 3. M&S Collection Personalised Cotton Poplin Baseball Cap, £19.50, Marks & Spencer With the option of three initials, this personalised baseball cap will definitely get his seal of approval. Cuts out glare as well as giving protection from the sun’s rays. 4. Rainbow Toast Wonderful Dad ½ Pint Mug, £16.10 (was £23), Emma Bridgewater Job done… when it’s finally his turn to kick back and relax, a rewarding cuppa will taste that much nicer when he’s reminded by ‘loving’ wording: Bad Jokes, Terrible Dancing, Wonderful Dad – on the front; Flustered Chef, Sports Addict, Kind Taxi Driver – on the back; and most importantly, Love You Dad – inside. 5. LEGO Speed Champions 007 Aston Martin DB5 (76911), £20, Moonpig Car fanatics and Bond fans will be onto a winner with this No Time To Die model kit. Special features include James Bond mini-figure, swanky silver-coloured wire alloy wheel inserts and four sets of interchangeable number plates from different Bond movies. 6. Arber Eau de Toilette, £20, (100ml), The Body Shop Give him the gift of a gorgeous fragrance with top woody notes, core of coriander and mint, and a touch of citrus to stir the senses. 7. Three Pack BBQ Socks Set, £15, FatFace One for the BBQ King, those marinades and burgers will taste that much more delicious when he dons these sizzling socks. 8. Just Spices Gin-Making Kit, £49.99, Just Spices With gin palaces in season, surely the best way to spice up his G&T is with a bunch of botanicals he’s tailored himself. Includes equipment, spices and creative recipes. 9. Molton Brown Re-Charge Black Pepper Infinite Bottle, £40, (400ml), Molton Brown Enriched with brilliant refreshing benefits, this woody-citrus body wash marries heated black pepper, woody coriander and earthy vetiver for a power shower. As an added bonus, the bottle can be topped up with a waste-reducing refill pouch when he’s reached the last drop. 10. Black Flag Selection in Father’s Day Gift Box, £43.99, Virgin Wines Featuring three bonzer wines from top regions Down Under, you can’t go wrong with these labels to love. Think a rich, round Barossa Valley shiraz cabernet, a smooth Adelaide Hills shiraz, and refreshing sémillon with delightful lemony notes to perk up his palate. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Top tips to avoid garden injuries Planning an LGBTQ+ wedding? Why inclusivity can be a driving factor for couples Amanda Holden’s most extravagant fashion from the BGT live shows

The airline industry’s main lobby body is doubling its estimate for global net profit in 2023 as a

Taking off yet another pair of jeans that simply wouldn’t fit, I was on the verge of tears. Under the harsh glare of the dressing room lights, my reddening face felt even more humiliating as I shimmied myself back into my own clothes. I had dedicated the day to jeans shopping and started it feeling optimistic, but this was quickly waning. This was the sixth store, and the seventh pair I’d tried on. None of them were happening. I question why I’ve spent hours traipsing around Oxford Street, dodging crowds and trying not to get hit by a black cab. Jeans shopping is not fun. It’s a mission. More than three years ago, I swore off jeans for the foreseeable future. At the time, I was practically living in a pair of faded black M&S high-waist, straight-cut jeans that were cropped right above my ankle. The search for those jeans had also been painful, so when I found this perfect pair, I told myself that was it – I was never going to buy jeans again. But at the start of 2023, I was devastated to find my severe lack of a thigh gap had led to a rather large hole being rubbed into the inner thigh of my beloved jeans. I resolved to get the hole fixed and am still planning to do so, but I recently become enamoured by the idea of blue jeans. It’s been a long time since I owned a pair of blue jeans I really liked. Maybe it was time to start the search again? I initially felt buoyed by the knowledge that size ranges are more extensive than ever before. In the jeans section of Asos alone, you can filter the type of denim you want to unprecedented levels of specificity: choose from 17 different styles, over 30 “jeans families”, dozens of brands, colours, and washes, six “body fits” from Curvy to Petite, and sizes up to UK32. It’s a dizzying array of choices, but surely meant that it’d be easier than ever to find what I was looking for. Yet, this couldn’t be further from the truth for many women, particular those of the larger, curvier variety. I am currently extremely average in size at a UK14. But due to the aforementioned lack of thigh gap, combined with wide hips, a generous posterior and thick, muscly calves, I’ve struggled to find jeans that are both comfortable and flattering. It’s always one problem or another: gapping at the waist, unable to get them up past my hips, too tight to sit down comfortably, too baggy to look good, too long, too suffocating, too unforgiving. Sadly, but unsurprisingly, things are even worse for plus-sized women. A friend of mine, a size UK18, has been burned so often that she was ready to give up. She told me that when she visited Khloe Kardashian’s Good American outpost in Selfridges, she tried on one pair of jeans and nearly walked out when it didn’t fit, thinking none of the others would either. The sales assistant had to stop her and tell her she would help her find something else – and they did. The look on my friend’s face when she showed me the jeans later was priceless, like butter couldn’t melt. It struck me how rare this experience is. Women just want jeans that not only make them feel confident, but are also comfortable and are worth paying a bit more for Sonia Robinson Jones Part of the reason jeans shopping is so demoralising is the lack of consistent sizing in the fashion industry. On social media, some influencers have highlighted this by trying on jeans in the same size in different stores and showing how vastly different the fits are. A UK12 in H&M can fit just right, but a UK12 in Zara might barely zip up. The same size in River Island won’t even get past your thighs, while a pair from Next might be a bit too roomy. Unreliable sizing and poor quality construction makes clothes shopping such a headache, but still the high street brands persist with the status quo. According to Sonia Robinson Jones, associate lecturer in fashion at the University of East London, this is because fast fashion brands “tend to cut their [garment] blocks for the younger body size and grade their sizes up accordingly”, rather than allowing for the fact that women tend to become curvier as we age. “In essence, jeans need to be contoured to a wider selection of body shapes… Women just want jeans that not only make them feel confident, but are also comfortable and are worth paying a bit more for.” Then there is the question of sustainability. I had initially set off with a list of criteria for my perfect jeans: dark blue, high-waisted, no rips, straight leg, preferably from a company with sustainable credentials. My holy grail jeans would have been ELV Denim, which sources unwanted jeans from warehouses around the UK and reconstructs them into entirely new pieces – but at a starting price of £255 per pair, I’d have to save my pennies for another time. Other sustainable brands such as Nudie Jeans and Lucy & Yak were at a more digestible price point, but I wasn’t keen on the idea of returning jeans that didn’t fit and adding to my carbon footprint. Aja Barber, contributing editor at Elle UK and author of Consumed, which explores the effects of fast fashion on the planet, tells me she gets around the horror of it all by shopping for second-hand jeans on eBay. “I have one style that’s my go-to and they’re widely available because the maker over-produces, so I’d rather buy them secondhand than have them become landfill waste, which is what happens to a lot of secondhand clothing that doesn’t get bought,” she explains. “Plus some brands aren’t great on ethics or sustainability and I’d rather not give them my money even if they make my size. Secondhand is a work-around for this.” She also recommends thinking hard about whether you need lots of pairs. “The best route here is to realise you don’t need five pairs of jeans,” she says. “Two pairs max and spend the most you can on getting the best possible pair.” Barber is also an advocate for getting clothes custom-made for a better fit, if it’s within your financial abilities. “I think we shy away from ideas like getting your clothes made because it sounds inaccessible and fancy, but if you’re plus-size like I am, it can be a godsend. I think instead of trying with stuff on the rack, it might be best to take this route.” As for myself, I eventually caved and decided to try buying jeans online from US brand Everlane, which partners with ethical factories and uses recycled materials, organic cotton and less water to create their clothes. I ordered two pairs of jeans from their Curvy collection, knowing that I would not be sending them back, and prayed they would fit. When they eventually arrived, I was ecstatic. The jeans fit. They actually fit! And now, I will never buy another pair of jeans again. Promise. Read More Flip-flops, nudity and ‘up the vajayjay!’: How the red carpet became a platform for protest Women with body hair remain a cultural taboo, and I can’t see it changing Why I’m suspicious of the silver fox Edward Enninful steps down as British Vogue editor-in-chief amid reports of rift Barbie stars Margot Robbie, Issa Rae and Simu Liu react to their own doll replicas Amanda Holden’s most extravagant fashion from the BGT live shows

Australia plans to triple the size of an ecologically important marine park and close off an area larger than Germany to fishing and mining, the government announced Monday, protecting millions of vulnerable seabirds and animals.

A disruptive passenger on a Friday flight from Paris, France, to Detroit, Michigan, is facing criminal charges after his behavior caused the plane to be diverted to Canada, police said.