Jennifer Lopez shares her beauty regime – here’s how to look after skin in your 50s
Jennifer Lopez claims her no-filter, picture-perfect, bare-faced skin is down to her skincare at 54. In her video, she explains she uses her own brand serum and then puts on sunscreen, which she’s been wearing every day since her early 20s. But, what ingredients and products should we be prioritising in our 50s, to solve common age-related problems?To deal with hyperpigmentation“Once customers hit their 40s, 75% of them are concerned about hyperpigmentation,” explains Dr Ginni Mansberg, GP, skin doctor and founder of Evidence Skincare (ESK). “And that steadily increases over the next two decades. Pigmentation spots can make your skin look more aged. So, if you haven’t yet, now is the time to start thinking about addressing it. “Tackling hyperpigmentation can be tough, but the best results come from using ingredients which target a number of different processes in the hyperpigmentation chain, and healthy doses of patience. And of those processes, inhibiting tyrosinase is the most effective.”So, what is it?“Tyrosinase is the enzyme in the skin which is critical for the creation of your pigment. Hydroquinone, a powerful tyrosinase inhibitor can be prescribed by your doctor, but it can’t be used long-term and pigmentation will bounce back when you stop using it. More readily available 4-n-butyl resorcinol is effective in shutting down that enzyme production altogether.”To manage sensitivityYou may need to watch out for sensitivity, too. “At this age, most women go through or have just hit menopause,” notes Mansberg. “And what comes with this hormone change is sensitivity. Rosacea often makes an unwelcome appearance, causing flushing, redness, dilated blood vessels, and burning and stinging.“You might need to cut back on using vitamin C and alpha hydroxy acids for a bit, until your skin settles down,” she adds.For anti-ageing With anti-ageing products riddled with confusing ingredients and ground-breaking ‘new’ technologies, it can be hard to know what will work when every skin type is different.“Prescription vitamin A or tretinoin, is a super effective anti-ageing ingredient, but is often irritating for sensitive rosacea-prone skin,” she explains. But, vitamin A is still really effective for anti-ageing. “So, gentler forms of vitamin A, particularly retinol, is often touted as a tool for rosacea management. There is a small study which showed retinol combats redness and dilated red blood vessels.” To stop sun damage The sun is one of the biggest catalysts for premature skin ageing. “Sun exposure can speed up the ageing process, so sun protection is perhaps the most important part of your morning routine. Use a high-factor SPF that protects the skin from both UV rays and blue light, minimising the impact of environmental damage on your skin,” says Verity Douglas, content editor at Cult Beauty. To keep skin plump “Hydrate, hydrate, hydrate,” says Douglas. “Moisture levels start to deplete as you grow older. Make facial oil your new best friend, and slather your skin with the stuff. If you’re breakout-prone, just add a couple of drops to your moisturiser,” she explains. To protect against pollution Day-to-day life comes with all kinds of damaging pollutants to the skin, which may make you look older. Douglas explains: “Pollutants wreak havoc with cell health and efficacy, so choose a serum brimming with free radical-fighting ingredients; vitamin E, green tea, ginkgo biloba, to name a few, and wear religiously beneath your daily SPF and moisturiser. This will strengthen the skin’s natural defences, while keeping the ‘good stuff’ in, and ‘bad stuff’ out.”
2023-08-17 19:46
Thailand Warns of Religion-Tourism Scam as ‘Sacred’ Idol Appears
Thailand’s government warned its citizens and tourists to exercise prudence before worshiping any “sacred” idols, a move prompted
2023-08-17 18:59
11 glorious ways to bring green into your home
Incorporating nature’s favourite shade, green furnishings feel fresh and represent a blooming of the biophilic aesthetic. Indeed, boosting your outlook by incorporating plants – we’re not just talking living greenery – can be bright and beneficial. Think flora in the shape of wallcoverings and bedding, upping your five-a-day with stylish cookware and sitting on rich velvets to suit your setting. From leafy shades to palm prints, these green gems will elevate your space… 1. Daydreamin’ Climate Change Scented Candle, £24.50 (was £35), Daydreamin’ A candle with benefits… when you want to back, this green woody scent evokes Mediterranean cypress trees, moss and earthy aromas – with five trees planted for every candle sold. 2. George Green Riverside 5-Piece Pan Set, £43 (was £65), Direct.asda These trendy sage-green aluminium pots and pans can easily be stacked and stashed away, after your verdant veggie menu has been served and savoured. 3. Russell Hobbs 17 Litre Scandi Green Digital Microwave with Wood Effect, £94.99, Russell Hobbs Blending function with flair, this Scandi-style 700-watt microwave features eight pre-set cooking menus for a host of dishes, from pizza to seafood. 4. Set of 4 Avocado Nesting Bowls, £28, Rockett St George Our favourite superfood loves happy-hour snacks just as much as brekkie time. 5. Hollis Glassware Collection: Set of 4 Wine Glasses, £28, Next Tailormade for ‘green’ wines such as sauvignon blanc, these ribbed wine glasses will up your topiary-themed tablescape. 6. Serena Dark Green Velvet Bar Stools, £199 each, Danetti Whether you’re entertaining in a dream kitchen or bijou galley, these plush velvet bar stools with quilted chevron detail will style up your space. 7. Balcony Self-Watering Planters: From left, £75; £100; £150, LSA International For low-maintenance windowsill décor, these planters will allow you to head off on holiday without the worry of how your greenery will last without being watered. Suitable for plants, bulbs and herbs, the cotton trailing cord leads water to the roots for steady moisture in the soil. Genius. 8. Serendipity Greenhouse Bespoke Mural, Green, £42 per square metre, Graham & Brown When you really want to go for it and create a wonder wall with giant grasses and fabulous foliage, your botanical garden can fit into the smallest of schemes – simply enter the width and height of your walls to customise your greenery. 9. Botanicals Ferndale Fabric Love Chair, £399.99 (was £549), SCS This sumptuous accent chair sets the scene for armchair travelling with thoughts of tropical rain forests and jungle-themed holidays. 10. Bobbi Beck Flora Vintage Tropical Wallpaper, White, £75 per roll, Bobbi Beck Another way to imbibe a tropical paradise, this flora wallpaper is showstopping enough to be framed – so you don’t have to limit yourself to a feature wall. With clever use of mirrors, this bold design ensures your love of living things is planted firmly in your home. 11. Moorland Flora Black Duvet Cover and Pillowcase Set, from £24 (double), to £32 (super kingsize), Dunelm When it comes to rewilding your bedroom, these beautiful wild flowers set against a black background, with contrasting red piping, will make every bed the ‘best in show.’ Part of Dunelm’s Natural History Museum collection, the cotton/poly blend offers comfort and style. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live What can you actually do to help prevent cancer, as 12% believe coffee is carcinogenic? A-Level results: How to be the emotional support your teen really needs These are the cheapest school uniforms on the high street – according to Which?
2023-08-17 17:51
What can you actually do to help prevent cancer, as 12% believe coffee is carcinogenic?
A new poll has found that 12% of people still believe that drinking coffee is carcinogenic. The new poll – conducted by the World Cancer Research Fund (WCRF), which surveyed 2,092 adults via YouGov – looked into the different ways people live, and whether it impacts their risk of cancer. The research found that 86% of people believed smoking increased the risk of cancer, while 60% said that being overweight could do the same. 47% thought being physically inactive can be detrimental, and 59% believed a poor diet can up the odds. Almost 59% said alcohol can increase a person’s risk and 55% said processed meat could be a risk factor. WCRF launched its poll to highlight its free eight-week interactive programme Activ8, to provide people with tips on making healthier food and drink choices, and finding different ways to be more active. Cancer Research UK wrote on their website that “not all cancers can be prevented, but there are things you can do to reduce your risk”. A person’s risk of cancer depends on many different things, for example, someone’s genes or age. But according to the charity, four in 10 UK cancer cases could be prevented. “The world around us doesn’t always make it easy to be healthy – but small changes to your daily routine can add up.“ The WCRF agreed and has said that around 40% of cancer cases could be prevented through factors including eating a healthy diet, keeping physically active, maintaining a healthy weight, not smoking and being safe in the sun. Dr Helen Croker, assistant director of research and policy at the WCRF, said: “These poll results show that many people aren’t aware of some of the steps they can take to help protect themselves from cancer. “For example, it’s interesting to see that 12% of Brits believe drinking coffee increases cancer risk, when in fact we have strong evidence that it reduces the risk of liver and womb cancers, and some evidence that drinking coffee could decrease the risk of other cancers, including mouth and skin. “For cancer prevention, there’s no reason for most people not to drink coffee, but for those who do, we recommend not adding sugar or other sweeteners, and drinking it in moderation.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live A-Level results: How to be the emotional support your teen really needs These are the cheapest school uniforms on the high street – according to Which? Half of anxiety and depression cases in new and expectant mums are missed: 7 signs a new mum needs help
2023-08-17 17:16
Travel Giant TUI Tests ChatGPT on UK Holidaymakers
TUI AG is bringing ChatGPT to its mobile app in a pilot project testing the potential of generative
2023-08-17 16:46
These are the cheapest school uniforms on the high street – according to Which?
Sainsbury’s is the cheapest place to buy school uniforms while Next is the most expensive at more than double the price, according to research. Consumer group Which? analysed the costs of a selection of essential school uniform items for nine-year-olds at eight supermarkets and clothing retailers. The items included two each of pinafore dresses, polo shirts, skirts, sweatshirts, boys’ trousers and girls’ trousers. Household budgets have been battered by an unrelenting cost of living crisis, but our latest research shows some retailers will help your money go further than others Ele Clark, Which? retail editor The group said its research showed that at a time when household budgets are being “battered by an unrelenting cost-of-living crisis”, money will go further at some retailers than others. Which? said Tu Clothing at Sainsbury’s was the cheapest, costing a total of £47. At Next, the same selection cost £102, the group said, although it noted that due to some of the items being sold individually rather than in multipacks, it had to double the price of a single item to allow for comparison. Second-cheapest was Morrisons, costing £48.95, followed by George clothing at Asda, F&F Clothing at Tesco, Matalan, Marks & Spencer and John Lewis’s Anyday range, Which? said. The consumer group said Morrisons and Tesco prices were shared directly with Which? on July 26, while they checked the prices of items from the rest of the retailers on August 9. The group said its analysis focused only on the prices of items, rather than any differences in the quality, comfort or durability. Aldi and Lidl were also cited as selling cheap uniforms, but were not included in the Which? analysis as the group said the supermarkets tend to have “special buy” deals which sell out quickly and are generally not restocked. Ele Clark, Which? retail editor, said: “School uniforms don’t come cheap – especially if you have to buy them for more than one child. Household budgets have been battered by an unrelenting cost-of-living crisis, but our latest research shows some retailers will help your money go further than others. “Parents and guardians can also save money by buying second-hand, opting for multipacks, choosing longer-lasting options such as trousers with a hem that can be let down, and of course, keeping an eye out for special offers.” In June, a charity warned that parents were still having to spend “exorbitant amounts” on school uniform despite changes introduced last year aimed at keeping costs down. The Children’s Society said its research suggested parents and carers of secondary school children were paying on average £422 per year on uniform, and around £287 for primary school children. It said the high costs were partly due to the requirement from some schools for branded items which have to be bought from specialist shops rather than supermarkets or high-street chains. A Department for Education spokesperson said at the time that it expected schools in England to comply with its uniforms guidance – which requires schools to keep branded uniform items to a minimum and allow more high-street options – by September.
2023-08-17 13:56
Cathay Pacific Woos Travelers With Cheapest Tickets Since Covid
Cathay Pacific Airways Ltd. plans to start selling some of its cheapest tickets in more than three-and-a-half years
2023-08-17 12:15
The Lost Library of Herculaneum: Unravelling the Scrolls That Mount Vesuvius Almost Destroyed
Historians were struck by the tantalizing possibility that this library might contain missing works of some of history’s greatest writers—works thought to have been lost forever.
2023-08-17 05:19
10 Frightening Facts About Shirley Jackson’s ‘We Have Always Lived in the Castle’
Shirley Jackson is best remembered for “The Lottery” and 'The Haunting of Hill House,' but her gothic mystery 'We Have Always Lived in the Castle' is regarded as her greatest literary achievement.
2023-08-17 04:24
Michelle Obama says she had the same thing for breakfast each day ‘for most of her life’
Michelle Obama has revealed that her palate is a little more straightforward than some may assume from a former first lady. Speaking on the first episode of Your Mama’s Kitchen, a podcast hosted by journalist Michele Norris and co-produced by the Obamas’ media company, Higher Ground, Michelle revealed she never really enjoyed eating breakfast. “I was kind of a picky eater,” she said. “I didn’t like any breakfast-anything. And my brother, who ate breakfast all the time, thought I was crazy.” Michelle continued: “We had big breakfasts because my brother, he was a growing athlete. So it was everything — cereal followed by scrambled or fried eggs followed by lots of toast and bacon and link sausage. So breakfast was big.” As a result, she explained that “everybody else in the whole household, on the whole planet, loved breakfast food except for [me] ... I despised breakfast.” Michelle revealed that she became “really stubborn” over her breakfast and decided to choose a different meal. “[I ate] peanut butter and jelly every morning until I went to college,” she said. “That was all I really liked. It was sort of a compromise that I made with my mother because it’s got peanuts, that’s protein, a little bit of oil. “Nothing’s wrong with bread if we’re having toast, why can’t I have it in a sandwich form and jelly? Everybody was having jelly on their toast.” She added that this would form her breakfast “every morning for most of [her] life”. However, nowadays, she is a fan of more wide-ranging breakfast foods. “I’m big into all of it now. Give me eggs benedict. Any eggs, any way,” she added. The admission comes after Michelle reflected on former US President Donald Trump’s Inauguration Day and revealed why she was sobbing after it. During the first episode of Michelle Obama: The Light Podcast, she explained why Trump’s Inauguration Day in 2017 was “so emotional”, as she, Barack, and their daughters, Malia, now 24, and Sasha, now 21, were officially moving out of their house. “We were leaving the home we had been in for eight years, the only home our kids really knew,” she explained. “They remembered Chicago but they had spent more time in the White House than anywhere, so we were saying goodbye to the staff and all the people who helped to raise them.” Read More Barack Obama’s message to people of Hawaii after deadly wildfires Obama’s love letters from 1982 resurface: ‘I make love to men daily, but in the imagination’ Billy Porter says he is ‘back on the market’ after filing for divorce Do it for the Gram: Speedy but spectacular goat’s cheese linguine How to pimp up your instant ramen (and save money) Money-saving chilli con carne that absolutely slaps with flavour
2023-08-16 22:24
Two intoxicated US tourists 'trapped' overnight up the Eiffel Tower
Two American men were discovered on Monday after spending a drunken night up the Eiffel Tower, the monument's management told CNN on Wednesday.
2023-08-16 21:26
Star Chef Jamie Oliver’s Businesses Are Returning to Profit
Jamie Oliver’s businesses have reported an increase in profit and revenues after falling over the last few years.
2023-08-16 19:56